Your one stop guide to the Perimenopause.
This product will:
- Answer your questions about what is happening to your body.
- Give you a yearly calendar to monitor your periods
- Provide a symptom checker
- Show top foods for a healthy menopause
- Give suggested diet plan for this time in your life
- Show your options regarding fertility and preconception health during this time
- Provide ovulation chart and table to note your fertile window each month
- Option to diarise your journey
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